Fabio's Training Diary
Part 1

Drogs legend Fabio O'Brien gives droghedaunited.ie his insight into last week's pre-season training routine:

We trained on Tuesday and Thursday during the week. During these sessions we did some spinning on the bikes as well as some rigoruos circuit training. It was tough, but it made a nice change from all the running we were made do the weekend before, and was a bit of craic too as the pictures show!

With a good week's fitness work now out of the way, I'm sure we'll get to do plenty of ball work during the double training session on Saturday and Sunday to help get us up to match standard.

So far all the lads have been working really hard during training. Everyone's kept themselves fit enough over the course of the winter break, so as long as they look after themselves off the training ground as well as they have been doing on it, the whole team should be flying in a few weeks' time.

Fabio.

Stay tuned, as we'll have further feedback from Fabio as the pre-season contiues.